I will be considering 7 simple steps on how to maintain high self-esteem after building it. If you haven’t built it, start here! The biggest challenge I see people face when building their self-esteem or recovering from a lifetime of low self-esteem is how they can actually maintain the new valuation they give to themselves. …
How To Maintain And Protect High Self-Esteem After Building It Read More »
The Self-Esteem, Work-Output Board (SEWOB) is a chart that shows the relationship between an individual’s valuation of their worth, and the quality of work they produce. A person’s sense of worth has a direct impact on the quality of work they produce and both play cause and effect roles to each other. On the large …
In building high self-esteem, one of the questions that come to many minds is, “how am I sure I am not becoming proud?” That is the exact question I am answering with this post.
High self-esteem and pride are two different phenomena and understanding the definition of both will make you understand that there’s no need for fear when building your self-esteem.
It seems very logical to think that you can know what a person is worth by what they bring forth (their work).However, it is not always so; work is not a perfect measure of a person’s worth.
Psychologists tell us that a person’s sense of self (how self esteem develops) starts to form in childhood and crystallizes at adolescence. Whatever sense of self they carry from that point on, goes on to become the major sense of self they will carry throughout life, except an event occurs that drastically combats those deep-rooted beliefs that form their sense of self.
Most of us do not have the privilege of building our self-esteem from scratch and if you’re reading this you’re probably at one extreme of the self-esteem scale– low or inflated. Most likely, low.
There are two types of low self-esteem I have discovered from research and examinations, and I will explain them to you here. But before then, let’s make sure we are on the same page about what low self-esteem is.
Several benefits come from having true self-esteem and I will be explaining them here. You have true self-esteem when you value yourself just as you truly are. That is, you never see yourself as a person who has high or low value except when it is true.
Is it possible to actually Measure Your True Worth Without External Things? Yes! Physical or social standards don’t determine your worth in life
My success came when I was able to recognize that building high self-esteem is not the cure for low self-esteem just like blood transfusion is not the cure for bleeding.
